Tag

Exercise

Page 13 of 20

A pregnant woman holding a standing yoga pose while an instructor demonstrates in front of her

Supervised exercise in pregnancy cut gestational diabetes risk by a quarter across 19 trials

Aug 28, 2026

Two rugby players in matching training kit grappling on the ground over the ball

Rugby training concussions rose across three seasons, and full-contact drills doubled the risk

Aug 28, 2026

An older woman and man sitting on a sofa holding game controllers, a pizza on the table in front of them

Exergames beat doing nothing for older adults' thinking across 51 trials, on very low certainty

Aug 26, 2026

A hand squeezing two blue rubber grip balls against a white background

Squeezing a handgrip for 12 weeks lowered blood pressure in medicated hypertensive women

Aug 26, 2026