Tag

Heart health

Page 14 of 19

A crowd of legs mid-stride walking along a city pavement

High genetic risk plus few steps tripled heart disease risk

UK Biobank tracked 84,286 people with wrist monitors and genetic scores. Steps and genes acted independently, which means walking helped the genetically unlucky just as much.

Aug 2, 2026

A person sitting alone on a chair beside a curtained window in a dim room

News

Loneliness tracked heart and metabolic disease across 33 countries

Pooling six aging cohorts covering 81,978 people, researchers found loneliness preceded cardiometabolic disease, and unhealthy habits explained only 5% of the link.

Aug 1, 2026

An older man holding a push-up position on the floor of a living room

News

Atrial fibrillation sped up muscle loss over 12 years

A Swedish study of 2,048 older adults found people with the common heart rhythm disorder lost strength faster, and lost it fastest when inflammation markers were high.

Jul 31, 2026

Three glass jars of dried beans, lentils and rice on a wooden counter

News

A plant-based pattern cut 20-year heart disease risk by 26%

Greek researchers followed 1,988 adults for two decades and found the diet that was best for the planet was also best for the heart. The Western pattern showed nothing.

Jul 31, 2026