Tag
Heart health
Page 16 of 19
Losing 15% early after a diabetes diagnosis cut complications
A Diabetes Care study of 72,480 UK patients found those who lost at least 15% of their weight within two years of a type 2 diabetes diagnosis had fewer heart and kidney complications later.
Jul 26, 2026
Exercise improved arteries where liraglutide did not
A Nature Metabolism analysis of 130 adults keeping weight off found exercise thinned artery walls and cut inflammation, while the drug liraglutide alone did neither despite similar weight control.
Jul 26, 2026
Social jet lag tied to 30% more heart disease
A Journal of Internal Medicine study tracked sleep timing in 51,562 UK adults and found those whose weekend sleep shifted two hours or more had 30% higher heart disease risk, whatever their sleep duration.
Jul 26, 2026
Vitamin K2 slowed artery calcium in a two-year trial
A JAMA Cardiology randomized trial gave 180 patients with coronary artery disease vitamin K2 or placebo for two years and found calcium buildup progressed more slowly on the supplement.
Jul 26, 2026