Tag

Sleep quality

Page 12 of 13

A bedside table holding a glass of water and small bottles beside an unmade bed

A menopause sleep drug worked at week 4, then didn't

Jul 29, 2026

A person propped up in bed at night using a laptop in the dark

Online CBT for insomnia worked for autistic adults

Jul 27, 2026

A parent settling a sleeping child into bed at night

Tonsil surgery helped snoring children, but not predictably

Jul 26, 2026

A person tapping a blank-screened smartwatch worn on their wrist

Sleep of 7 hours tracked 30% lower death risk by watch and 14% by self-report

Jul 25, 2026