Tag
Weight
Page 7 of 10
The weight came back. The visceral fat loss didn't.
A Circulation follow-up scanned 366 people 5 and 10 years after two diet trials and found that despite complete weight regain, visceral fat stayed partly down, and 10% less of it cut diabetes risk 28%.
Jul 29, 2026
Weight-loss drugs worked better with lifestyle, not without
A JAMA Pediatrics network meta-analysis of 42 trials in 3,835 adolescents found every obesity drug performed better paired with lifestyle treatment than on its own.
Jul 28, 2026
Plant-based only helped if it wasn't ultra-processed
An EClinicalMedicine study of 17,374 UK Biobank adults found plant foods tracked with less weight gain, but plant-sourced ultra-processed foods tracked with more.
Jul 28, 2026
Semaglutide led the field for antipsychotic weight gain
A JAMA Psychiatry network meta-analysis of 95 trials ranked 39 drugs for reversing antipsychotic weight gain, and semaglutide came out well ahead at nearly 11 kg.
Jul 27, 2026